I'm doing okay with food. Last night was really light fare, broth, toast, yogurt, hot tea. Today I'm venturing into salad, fruit, and pretzel rods. No problems so far, but it has been firmly impressed upon me that the concept of portion control is my new best friend. I've got some serious mental retraining to do... no longer can I eat until I'm full (because by that point we've been at the table about 20 minutes too long anyhow), but I need to learn to stop when I'm just "not hungry anymore". So yeah... NO MORE EXCUSES. (Thaaaaaat would be JJ playing with Mommy's caps lock button... it has a green light which he finds utterly fascinating.)
The good news is, since my last actual doctor's appointment (almost a month ago), I've lost thirteen pounds.
Created by MyFitnessPal - Free Weight Loss Tools
(Yes, I know that the vast majority of that is most likely due to having an organ removed and sitting on my butt in the hospital not eating for a week. Shush. Don't ruin my moment. :P)
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